Healthy & Hearty: Year 9 Power Bowls
Healthy food provides us with the nutrients and energy to develop and grow, be active and healthy, to move, play, work, think and learn.
Using their knowledge of nutrition, Year 9 Food Science students were to design and prepare a vegetarian rissole and nourishing power bowl, both delicious in flavour and aesthetically appealing!
Sometimes referred to as buddha or power bowls, these bowls are hearty, healthy, and filling dishes made of various greens, raw or roasted veggies, beans, proteins and a healthy grain like quinoa or brown rice.
It is a quick and easy meal focused around ‘power foods’ that are satisfying, packed with nutrition and many health benefits.
At the completion of the project, the girls each voted for who they thought created the best power bowl.
Very ‘Insta’ worthy!Â
We look forward to seeing what they cook up next time… no pressure ladies!
What A Term! So Many Opportunities – Jennifer Oaten
As I look back on the past nine weeks, I am so grateful for who we are as a community and what we have achieved. Through the dedication of our staff and the enthusiasm of our students, we have established new connections, immersed ourselves in opportunities and worked through challenges.
From the President: April 2024
President Gemma Varone, welcomes you to the April edition of the OGA Blog.
The Holiest Time of the Year
Palm Sunday marks the beginning of Holy Week, signalling the conclusion of Lent and ushering us into the holiest time of the year.
- Collaboration, ConnectingLearning2Life, Creativity, Featured, Learning4Life
Author: Santa Maria College
Santa Maria College is a vibrant girls school with a growing local presence and reputation. Our Mission is to educate young Mercy women who act with courage and compassion to enrich our world. Santa Maria College is located in Attadale in Western Australia, 16 km from the Perth CBD. We offer a Catholic education for girls in Years 5 – 12 and have 1300 students, including 152 boarders.