Knowing Girls v2

In terms of gender equality, the sports world has made tremendous progress in recent years. Women have accomplished great things...

We live in a society where there is an emphasis on performance, achievement and perfection. Anything less than perfect is...

The transition from primary to high school can be daunting for children. What can we do to make sure they...

Grief is commonly linked to death of family or friends, but it can also happen when you lose something of...

With current restrictions and COVID-19 cases on the increase, I feel no guilt about wanting to stay at home on...

Joy doesn't come from others; it comes from within us. When we are more present, the simple things in life...

Competitions and comparisons to others are common, not just in schools but in society

Social media has changed the way we access our news. People expect to be informed immediately or even while it...

Fathers or father figures play a significant role in the lives of young women. They can significantly impact a girl's...

The purpose of camps is to push students beyond their comfort zone. The activities are unfamiliar, being away from family...

This blog discusses the impact that the social media app TikTok is having on teenagers and what schools are doing...

As parents, we have a duty to keep our children safe from harm. And when it comes to vaping, we...

Neurodiversity is a term used to describe the range of differences in how our brains are wired and operated. Neuro...

College psychologist Dr Kimberlee Burrows delivered a webinar on teens and social media this week. In this blog, she shares...

Entering high school from primary school is an exciting time for children and their parents, but it can also be...