The greatest protective factor a child can have is an adult who likes them and listens to them. Yet research shows a large percentage of kids don’t feel as though they have that. Why? And how do we change it?
Sleep is a miracle medicine; it is free, has no side effects and has significant power to influence our lives. Sleep has a strong influence on our happiness and our positive outlook on life.
You don’t find balance in life, you create it. Here are five important ways we can help our kids to create the balance they need in their lives.
A podcast from renowned psychologist Andrew Fuller and his guest Marie Vakakis. They discuss emotion coaching for adolescents.
Members of our Health Services Team addressed staff today about protecting the wellbeing of students and staff, as part of our College Mental Health Strategy.
Our Years 5 and 6 girls are learning the skills of healthy friendships as part of our Mental Health Strategy.
Who does your daughter speak to when she has a problem? This blog from our Director of Staff & Students, Danielle Spark, addresses the resources available to you and your daughter when problems emerge, as they inevitably do in every child’s life.
